About Sardine Freak

Sardine Freak is an unprofessional chef, food critic, and burgeoning web presence who has been hooked on sardines for over a decade. Day after day he opens can after can, and each sardine has made him a noticeably better person than he was before. He has never published anything in Saveur, Epicurious, Bon Appetit, or Cook’s Illustrated, and neither has Shakespeare. But like Shakespeare, Sardine Freak fills his world with refreshing banter about the importance of sardines to the modern world. (Twelfth Night, Act 3, Scene 1.)

Over the years, Sardine Freak has convinced friend after friend to follow the Way of the Sardine. Most of them succumb. But after so many years of pursuing one convert at a time, he decided to take the sardine agenda to the masses.

By visiting this page, you consent to learning about a way to eat a healthy, high protein, low carb, high omega-3 diet that also serves as a brilliant metaphor for life.